Services

In Person Training

Josh offers one on one personal training out of Bayshore Athletic Club located at 14 Plain St, Braintree, MA 02184.

Personal Training sessions are $95 per hour , they are sold individually or in 4, 8 or 12 packs of sessions.

1- Session $95 per hour.

4 sessions – $90 per hour $360

8 Sessions – $720

Group Training – Train with a friend and save on training prices!

$55 per person up to 4 people per hour

2 person group training $110 per hour

3 person group training $165 per hour

4 person group training $220 per hour

Online Coaching

$300 a month for weekly check ins, direct contact throughout the week, meal plans, supplement plans and workout plans included. 3 month minimum commitment. $100 sign up fee and $150 cancellation fee if you break contract within the first 3 months.

Bodybuilding Show Prep Coaching

$300 a month for 24/7 contact, weekly check ins via text with pictures, critiques to form / lifting progress via videos, posing practice, meal plans, supplement plans and workout plan. Plans are sold in 3, 6 month and yearly packages, No month to month options! 3 Month commitment to sign up.

Customized Workout Plans

One time purchase of $200 for a customized workout and nutritional plan catered to your goals. No check ins weekly or updates to this plan. This will be 100% customized to you and your goals.

Consultations – Video/ Phone

Face Time or Phone Call, fitness or Nutrition Consultations – $30 for 30 minutes or $60 for 1 hour long call. Ask any questions and pick my brain.