Josh has been into fitness his whole life, he started out lifting weights at the age of 12 for middle school wrestling. In High School Josh took multiple gym classes & strength conditioning class he spent many days in the gym and online learning how to build muscle.  In 2015 Josh attended the W.I.T.S Personal Training Program through North Shore Community College. Since 2015 Josh has been training clients in person at the Melrose YMCA & MG Fitness in Wakefield MA. Josh has worked with  clients with autism and cerebral palsy. Josh works with all populations.

Josh has been competing in Bodybuilding shows since 2015, Josh helped run the Melrose YMCA: All Lifts BBQ Fundraiser Powerlifting Meet. Over the years Josh has competed in over 20 bodybuilding shows. In the past Josh has helped with the conditioning portion of the Melrose Police Departments Junior Police Academy. Josh worked for North Shore Pediatric Doctors Office for an obesity focused exercise program. Over the last 7.5 years of Josh being a personal trainer he has worked with over 1000 clients.  Josh also caters to bodybuilding prep style coaching or nutritional coaching.

Josh now resides on the South Shore of Massachusetts, He trains clients out of Bayshore Athletic Club in Braintree MA, he also works part time at Healthy Hustle Fitness in Easton Ma. Healthy Hustle is a small group training gym specializing in lifting weights and progressive overload style training.

Josh eat, sleeps and lives fitness, reach out today to hear more details about services or to start working together.